Welcome to BootcampBod.com!

The only place where getting your butt kicked
to get the body you want feels great

Are you ready for that bikini???

The beach, a bikini, a vacation, a wedding...whatever your event, you'll get the body you want at bootcampbod with Leah

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Email Leah now to inquire about personal training and bootcamp!

Home Workout Videos Now Available!

What you need to know:

$120 for 10 sessions, multiple packages available
Unlimited monthly memberships now available
Registration is ongoing, you can start any time
You must sign up for a class via email before attending
Parking in front of the studio unit or along the side of the building. After 5 you can park across the street
Focus on strength and conditioning using dumbbells, kettlebells, bands and bodyweight.
Timed stations so you work at your own pace
Short sprints of running
Every class is different
Bring water to every class
Wear appropriate training shoes (NO toning shoes allowed)
Sessions run approximately 1 hour

Schedule

Kitchener Schedule:

Bootcamp and personal training Studio is located at 21A Grand Avenue, Kitchener Ontario

Click here to book your class now!

Rules for signing up for a class

Check the schedule. Make sure you're coming to the right time on the right day

Email me the day/date and time you will be attending.

Consider yourself booked for that class unless you hear from me otherwise.

Only if the class is full will I email you back

Click here for more pictures from bootcamp classes!

"Those who do not find time for exercise will have to find time for illness."
-Earl of Derby

Classes are ongoing throughout the entire year

Email now to register!

Sweat dries, muscles heal, pain fades. Suck it up and train

Invest in yourself today!

Leah specializes in building muscle, losing fat, working with women, bootcamps, core training, conditioning, shoulder rehab/prehab, low back pain rehab/prehab, nutrition and competition training.

Leah Wynne is a Certified Personal Trainer and Sports Nutritionist. With a background in martial arts and fitness competitions, Leah's training philosophy is well rounded, incorporating strength and conditioning for everyone from athletes seeking peak performance to moms looking to lose the baby weight.

Some bootcamp exercises you can look forward to when working with Leah are:

Dynamic warmups, squats, deadlifts, burpees,
pullups, pushups, lunges, cleans,
kettlebell swings, skipping, complexes, conditioning, running stairs,
mountain climbers, squat jumps, medicine ball throws, tire drags,
sandbag cleans, ladder drills, sprint drills

You will:

Work your ass off - look forward to training - sweat - have fun - get stronger - lose fat - get RESULTS!